All of us know at least one person who swears by the ketogenic diet. Everyone knows that post-holidays is the perfect time to start making dramatic changes, like about the way we eat. I know I’m ready to start anew, especially after 2020! (Disclosure: Some of the links in this post are affiliate links. This means if you click on ...
I know that in the weeks of Christmas and New Year’s celebrations, I’m going to be extra indulgent – I always am. I had a big Christmas dinner (Chicken Parmesan) and obviously there has been plenty of booze. I am now ready to engage health mode to start up my year! (Disclosure: Some of the links in this post are ...